CHICKEN PARMIGIANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 226 MG | 10% |
About CHICKEN PARMIGIANA
CHICKEN PARMIGIANA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 15.6g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOY OIL, ONIONS, EGG, GARLIC, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, OLIVE OIL
Calorie Breakdown
At 141 calories per 100 grams, CHICKEN PARMIGIANA gets 23% of its calories from protein, 44% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN PARMIGIANA
See how CHICKEN PARMIGIANA compares to other foods in terms of nutrition:
- CHICKEN PARMIGIANA vs LEMON CHICKEN WITH ROASTED POTATOES GRILLED WHITE CHICKEN MEAT WITH ROASTED POTATOES AND GREEN BEANS SERVED WITH LEMON PICATTA SAUCE, LEMON CHICKEN
- CHICKEN PARMIGIANA vs SESAME CHICKEN WITH VEGETABLE FRIED RICE, SESAME CHICKEN
- CHICKEN PARMIGIANA vs TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS
- CHICKEN PARMIGIANA vs BEEFY MEATBALLS & SPAGHETTI BOWL, BEEF, SPAGHETTI
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.