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Chicken, panko Style Breaded Tenderloins, Uncooked

Chicken - Prepared/Processed Brakebush Brothers Branded
78 Calories
14.7g Protein
14.7g Carbs
8.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 480mg 21%
Total Carbohydrate 14.7g 5%
Dietary Fiber 3.9g 14%
Total Sugars 1.0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 38%
Carbs 14.7g 38%
Fat 8.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 257 MG 5%
Sodium, Na 480 MG 21%

Related Foods in Chicken - Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC Original Honey Touched Paddles, 2nd Wing Only 192 16.4g 4.1g 11.0g Chicken, FC Spicy Cayenne Kicker, Breaded Breast Fillet; Avg. 40/4 oz. 62 15.0g 15.0g 7.1g Chicken, Southern-Style Tender Fritters, Small, Uncooked 92 11.8g 22.4g 10.5g Chicken, FC Unbreaded Wing Jumbo Naked Wings No Gluten Added 171 18.0g 0g 12.0g Chicken, Fully Cooked 1/2" Diced No Marinade 94 30.6g 0g 4.1g Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 28/5.6 oz 208 13.2g 8.8g 13.2g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About Chicken, panko Style Breaded Tenderloins, Uncooked

Chicken, panko Style Breaded Tenderloins, Uncooked is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 14.7g of carbohydrates, and 8.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.

Ingredients

UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in Chicken, panko Style Breaded Tenderloins, Uncooked include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 78 calories per 100 grams, Chicken, panko Style Breaded Tenderloins, Uncooked gets 75% of its calories from protein, 75% from carbohydrates, and 102% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chicken, panko Style Breaded Tenderloins, Uncooked

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