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CHICKEN ORGANIC FLAUTAS, CHICKEN

Other Deli Passport Food Group, LLC Branded
244 Calories
10.3g Protein
26.9g Carbs
10.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 397mg 17%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 22%
Carbs 26.9g 57%
Fat 10.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 213 MG 5%
Sodium, Na 397 MG 17%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
THREE CHEESE TORTELLINI PASTA, THREE CHEESE 283 11.3g 44.3g 7.6g TERIYAKI MARINATED BAKED TOFU, TERIYAKI 140 14.0g 3.5g 7.9g SESAME GINGER MARINATED BAKED TOFU, SESAME GINGER 158 14.0g 3.5g 8.8g ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS 212 10.6g 32.9g 4.1g SWEET BBQ TOFU BAKED, BBQ 182 17.2g 7.1g 9.1g COCONUT CRME BAKED PIE, COCONUT CRME 345 3.5g 40.7g 18.6g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About CHICKEN ORGANIC FLAUTAS, CHICKEN

CHICKEN ORGANIC FLAUTAS, CHICKEN is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 26.9g of carbohydrates, and 10.3g of fat. This food belongs to the Other Deli category.

Ingredients

FILLING: ORGANIC CHICKEN (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT), COOKED ORGANIC BLACK BEANS (WATER ORGANIC BLACK BEANS), ORGANIC CORN, ORGANIC MEXICAN CHEESE BLEND (ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC PEPPER JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPER, SALT, NON-ANIMAL ENZYMES),CELLULOSE TO PREVENT CAKING (TOTAL CHLORINE FREE)], WATER, ORGANIC JALAPENO, VINEGAR (MADE WITH ORGANIC INGREDIENTS), SALT, ORGANIC CHILI POWDER, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GROUND BLACK PEPPER, ORGANIC CAYENNE PEPPER. ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE CORN FLOUR, ORGANIC SOYBEAN OIL, SEA SALT, VINEGAR (MADE WITH ORGANIC INGREDIENTS), LEAVENING MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH). PARFRIED IN ORGANIC SOYBEAN OIL.

Calorie Breakdown

At 244 calories per 100 grams, CHICKEN ORGANIC FLAUTAS, CHICKEN gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN ORGANIC FLAUTAS, CHICKEN

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