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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres The Moran Group Incorporated Branded
235 Calories
12.4g Protein
16.1g Carbs
13.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 43mg 14%
Sodium 333mg 14%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 29%
Carbs 16.1g 38%
Fat 13.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 333 MG 14%

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Food Calories Protein Carbs Fat
WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT 0 0g 0g 0g PHILLY STEAK & CHEESE WITH BEEF STEAK, REDUCED FAT MOZZARELLA CHEESE, PEPPERS, ONIONS & SAUCE IN A SEASONED CRUST SANDWICHES, PHILLY STEAK & CHEESE 0 0g 0g 0g CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON, TOMATOES, CHEESE & RANCH-STYLE SAUCE ON ITALIAN BREAD, CHICKEN CLUB 0 0g 0g 0g PREMIUM PEPPERONI & SAUSAGE PIZZA IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI & SAUSAGE PIZZA 0 0g 0g 0g CHEESY BEEF NACHO TENDER BEEF WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES, CHEESY BEEF NACHO 0 0g 0g 0g HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, HICKORY HAM & CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 16.1g of carbohydrates, and 13.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN, WATER, SOY PROTEIN, SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, OAT FIBER, SODIUM PHOSPHATE, CHICKEN FLAVOR, SPICE EXTRACTS. IN A COATING OF ENRICHED BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, ENRICHED WHEAT FLOUR, SALT, SOYBEAN OIL, EGG WHITE POWDER, DEXTROSE, WHEY, SUNFLOWER OIL, YEAST, SPICES, LEAVENING, XANTHAN GUM. BROWNED IN CANOLA AND/OR SOYA OIL.

Calorie Breakdown

At 235 calories per 100 grams, CHICKEN NUGGETS gets 21% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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