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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Maple Leaf Farms, Inc. Branded
259 Calories
12.5g Protein
19.6g Carbs
14.3g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 312mg 14%
Total Carbohydrate 19.6g 7%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 27%
Carbs 19.6g 42%
Fat 14.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 312 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST STRIPS 214 15.5g 17.9g 9.5g BUFFALO-STYLE CHICKEN BREAST STRIPS, BUFFALO-STYLE 214 13.1g 19.1g 9.5g POPCORN CHICKEN 226 14.3g 16.7g 10.7g PORK BAO BUNS WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC, PORK BAO 250 9.2g 40.8g 5.3g SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK, CABBAGE SEASONED WITH CHILI PASTE & SALTED SAKE, SPICY KOREAN PORK 208 7.8g 29.9g 5.8g ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN PHYLLO 329 4.9g 20.7g 19.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CHICKEN NUGGETS

CHICKEN NUGGETS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 19.6g of carbohydrates, and 14.3g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CORN FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, SODIUM PHOSPHATE, SOYBEAN OIL, DEXTROSE, PALM OIL, NONFAT MILK, CHICKEN FAT, SPICE EXTRACTIVES, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, TURMERIC,YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, PRE-BROWNED IN SOYBEAN OIL.

Dietary Information

CHICKEN NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, CHICKEN NUGGETS gets 19% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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