CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 729 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Good source of Sodium, Na (32% DV).
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 16.7g of carbohydrates, and 11.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLOR), SEASONING (WHEY, CHEESE {GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]}, MALTODEXTRIN, SALT, YEAST EXTRACT, SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, CITRIC ACID, ENZYME MODIFIED CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, SPICE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTER FLAVOR, YELLOW #5, YELLOW #6), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF BACON PIECES (PORK, CURED WITH {WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), MODIFIED FOOD STARCH, SALT, ISOLATED SOY PRODUCT, YELLOW CORN FLOUR, DEXTROSE, SODIUM PHOSPHATES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SPICES, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA.
Dietary Information
Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, CHICKEN NUGGETS gets 24% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN NUGGETS
See how CHICKEN NUGGETS compares to other foods in terms of nutrition:
- CHICKEN NUGGETS vs HOMESTYLE CHICKEN FRIES
- CHICKEN NUGGETS vs BREADED CHICKEN BREAST TENDERLOINS
- CHICKEN NUGGETS vs CRISPY CHICKEN STRIPS FULLY COOKED BREADED BREAST STRIPS WITH RIB MEAT, CRISPY CHICKEN STRIPS
- CHICKEN NUGGETS vs TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE, CHEDDAR, AND MOZZARELLA CHEESES & SAUCE WITH BACON AND BASIL IN A CROISSANT CRUST FOOD TRUCK SANDWICHES, TRIPLE CHEESY BACON MELT
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