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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Applegate Farms, LLC Branded
190 Calories
13.1g Protein
16.7g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 476mg 21%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 34%
Carbs 16.7g 44%
Fat 8.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 476 MG 21%

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Food Calories Protein Carbs Fat
KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION 202 5.1g 33.3g 3.5g 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY 184 4.6g 28.3g 5.9g KASIA'S, PIEROGI, SWEET CHEESE, SWEET CHEESE 242 10.1g 40.4g 4.6g KASIA'S, PIEROGI POTATO & CHEESE HOME STYLE FILLED DUMPLINGS 212 6.1g 40.4g 3.5g MRS. T'S, PIEROGIES, FETA & SPINACH, FETA & SPINACH 158 5.3g 27.2g 3.1g KAHIKI, PORK POTSTICKERS 200 8.8g 31.2g 5.6g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 16.7g of carbohydrates, and 8.3g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE MEAT CHICKEN**, RICE FLOUR, WATER, TAPIOCA STARCH. CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SEA SALT, RICE STARCH, CANE SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), RAISIN JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, CELERY SEED, BLACK PEPPER. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, CHICKEN NUGGETS gets 28% of its calories from protein, 35% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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