CHICKEN NOODLE SOUP WITH KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
About CHICKEN NOODLE SOUP WITH KALE
CHICKEN NOODLE SOUP WITH KALE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 4.9g of carbohydrates, and 1.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN STOCK, CARROTS, ONIONS, CHICKEN MEAT, CELERY, KALE, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: WATER, CHICKEN FAT, MODIFIED FOOD STARCH, SALT, FLAVORING, CULTURED DEXTROSE, GARLIC, SPICES.
Dietary Information
CHICKEN NOODLE SOUP WITH KALE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, CHICKEN NOODLE SOUP WITH KALE gets 31% of its calories from protein, 37% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN NOODLE SOUP WITH KALE
See how CHICKEN NOODLE SOUP WITH KALE compares to other foods in terms of nutrition:
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