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Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

Chicken - Unprepared/Unprocessed Brakebush Brothers Branded
106 Calories
19.5g Protein
0.9g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 301mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 86%
Carbs 0.9g 4%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 255 MG 5%
Sodium, Na 301 MG 13%

Related Foods in Chicken - Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Chicken, Bnls/Skls, Raw Easy Prep Farm Pantry 5 oz. Fillet, Gluten Free 99 19.0g 0g 2.1g Chicken, Bnls/Skls, Raw Farm Pantry Top Shelf Natural 4 oz. Fillet, Gluten Free 18 21.2g 0g 1.8g Chicken, Bnls/Skls, Raw Easy Prep Farm Pantry 6 oz. Fillet, Gluten Free 100 19.4g 0g 2.4g Chicken, Bnls/Skls, Raw, Natural, NAE, Farm Pantry Top Shelf IQF, Breast Fillet 5 oz., Gluten Free 99 21.1g 0g 1.8g Chicken, Bnls/Skls, Raw, Easy Prep Farm Pantry, 8 oz. Butterfly Fillet, Gluten Free 106 20.3g 0g 2.2g Chicken, Bnls/Skls, Raw Farm Pantry Top Shelf Natural 5 oz. Fillet Natural, Gluten Free 106 20.4g 0g 2.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (2.2g per 100g).

About Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0.9g of carbohydrates, and 2.2g of fat. This food belongs to the Chicken - Unprepared/Unprocessed category.

Ingredients

Boneless chicken breast tenders containing up to 16% of a solution of water, food starches (tapioca, rice, potato) and carrageenan, sea salt, and seasoning (yeast extract, citrus extract).

Dietary Information

Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free gets 73% of its calories from protein, 3% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

See how Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free compares to other foods in terms of nutrition:

More in Chicken - Unprepared/Unprocessed

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