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Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

Meat/Poultry/Other Animals Unprepared/Unprocessed Brakebush Brothers Inc. Branded
106 Calories
19.5g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 301mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 301 MG 13%

Related Foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Pork Picnic Brisket Boneless 98 18.8g 0.9g 2.7g Pork Loin Boneless Strap Off 54 18.8g 0g 6.3g Pork Loin Strap Off 71 19.6g 0g 8.0g Pork Tenderloin with Teriyaki Seasoning 18 17.9g 0g 2.2g Pork Picnic Brisket Boneless 98 18.8g 0.9g 2.7g Pork Loin Bone In Chops Frenched 80 18.8g 0g 8.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (1.8g per 100g).

About Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Boneless chicken breast tenders containing up to 16% of a solution of water, food starches (tapioca, rice, potato) and carrageenan, sea salt, and seasoning (yeast extract, citrus extract).

Dietary Information

Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free gets 73% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free

See how Chicken, Natural, IQF, Boneless Skinless Tender 2 oz., Gluten Free compares to other foods in terms of nutrition:

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