CHICKEN LIVERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CHICKEN LIVERS
CHICKEN LIVERS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0.9g of carbohydrates, and 4.5g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN LIVERS.
Dietary Information
CHICKEN LIVERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN LIVERS include Iron, Fe (54% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, CHICKEN LIVERS gets 58% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN LIVERS
See how CHICKEN LIVERS compares to other foods in terms of nutrition:
- CHICKEN LIVERS vs FRESH GROUND TURKEY
- CHICKEN LIVERS vs GROUND TURKEY BREAST
- CHICKEN LIVERS vs ALL NATURAL UNCOOKED GROUND TURKEY
- CHICKEN LIVERS vs OVEN ROASTED WHOLE TURKEY
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