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CHICKEN LASAGNA BOWL, CHICKEN

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
141 Calories
12.6g Protein
5.5g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 322mg 14%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.6mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 49%
Carbs 5.5g 22%
Fat 7.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.6 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 322 MG 14%

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CHICKEN & RICE MADE WITH TENDER WHITE MEAT CHICKEN, CARROTS & PEAS, IN A CREAMY SAUCE AND BREAD CRUMB TOPPING, CHICKEN & RICE 128 7.7g 13.2g 4.7g STUFFED PEPPERS GREEN BELL PEPPERS HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPERS 77 3.2g 9.1g 3.2g CHEDDAR BACON CHICKEN TENDER WHITE MEAT CHICKEN WITH BROCCOLI IN A CREAMY CHEDDAR & MONTEREY JACK CHEESE SAUCE WITH BACON, CHEDDAR BACON CHICKEN 88 10.2g 5.3g 3.1g SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS, ROASTED RUSSET POTATOES & SAUSAGE IN A REAL CHEDDAR CHEESE SAUCE, SAUSAGE & EGG SCRAMBLE 149 8.5g 8.5g 9.0g SHRIMP & ANGEL HAIR PASTA IN A CREAMY WINE SAUCE, SHRIMP & ANGEL HAIR PASTA 102 5.0g 17.3g 1.6g WHITE MEAT CHICKEN POT PIE A GOLDEN CRUST FILLED WITH TENDER WHITE MEAT CHICKEN & VEGETABLES IN A GRAVY MADE WITH REAL CREAM, WHITE MEAT CHICKEN POT PIE 223 6.4g 19.4g 13.1g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About CHICKEN LASAGNA BOWL, CHICKEN

CHICKEN LASAGNA BOWL, CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 5.5g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MARINARA SAUCE (TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF WATER, SALT, VEGETABLE AND/OR SUNFLOWER OIL, NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN LASAGNA BOWL, CHICKEN gets 36% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN LASAGNA BOWL, CHICKEN

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