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CHICKEN , KALE & SWEET POTATO SOUP

Other Soups Blount Seafood Corporation Branded
43 Calories
3.5g Protein
5.7g Carbs
1.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 317mg 14%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 34%
Carbs 5.7g 55%
Fat 1.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 317 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SAUTEED VEGETABLE BASE, SAUTEED VEGETABLE 0 0g 0g 0g TOMATO FLAVORED BASED ALPHABET PASTA SOUP MIX, TOMATO 0 0g 0g 0g TOMATO FLAVORED BASED PASTA SOUP MIX, TOMATO 0 0g 0g 0g TOMATO FLAVORED BASED STAR PASTA SOUP MIX, TOMATO 0 0g 0g 0g ONION MUSHROOM RECIPE SOUP & DIP MIX, ONION MUSHROOM 0 0g 0g 0g VEGETABLE RECIPE SOUP & DIP MIX, VEGETABLE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About CHICKEN , KALE & SWEET POTATO SOUP

CHICKEN , KALE & SWEET POTATO SOUP is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5.7g of carbohydrates, and 1.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), SWEET POTATOES, KALE, ONIONS, CELERY, CARROTS, KIDNEY BEANS, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, NATURAL FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), RED BELL PEPPERS, CORN STARCH, GARLIC, SOYBEAN OIL, BASIL, LEMON JUICE CONCENTRATE, SALT, SPICES AND NISIN PREPARATION.

Dietary Information

CHICKEN , KALE & SWEET POTATO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, CHICKEN , KALE & SWEET POTATO SOUP gets 32% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN , KALE & SWEET POTATO SOUP

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