Chicken, J-Crumb Tenderloins, Uncooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Phosphorus, P | 229 MG | 18% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (21% DV).
About Chicken, J-Crumb Tenderloins, Uncooked
Chicken, J-Crumb Tenderloins, Uncooked is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 14.7g of carbohydrates, and 8.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in Chicken, J-Crumb Tenderloins, Uncooked include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, Chicken, J-Crumb Tenderloins, Uncooked gets 30% of its calories from protein, 30% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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