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CHICKEN FRY MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Zatarain's Inc. Branded
321 Calories
7.1g Protein
71.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,286mg 143%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 5 MG 28%
Sodium, Na 3,286 MG 143%

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Food Calories Protein Carbs Fat
ONION RECIPE SOUP & DIP MIX, ONION 286 0g 57.1g 0g SPICY JERK MARINADE, SPICY 69 0g 17.2g 0g SAUERBRATEN POT ROAST FLAVOR RECIPE MIX, SAUERBRATEN POT ROAST 333 11.1g 66.7g 0g CHICKEN FLAVOR BOUILLON, CHICKEN 250 0g 25g 0g GOULASH BEEF FLAVORED STEW RECIPE MIX, GOULASH 318 9.1g 72.7g 0g TOMATO BOUILLON WITH CHICKEN FLAVOR, TOMATO WITH CHICKEN 250 0g 25g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (143% of Daily Value per 100g).

About CHICKEN FRY MIX

CHICKEN FRY MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), GARLIC & YEAST EXTRACT.

Dietary Information

CHICKEN FRY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FRY MIX include Sodium, Na (143% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHICKEN FRY MIX gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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