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CHICKEN FRIES

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
250 Calories
13.6g Protein
17.1g Carbs
14.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 432mg 19%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 30%
Carbs 17.1g 38%
Fat 14.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 330 MG 7%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About CHICKEN FRIES

CHICKEN FRIES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 17.1g of carbohydrates, and 14.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SEASONING (SUGAR, SALT, HYDROLYZED SOY PROTEIN), DEHYDRATED ONION, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SALT, POTASSIUM AND SODIUM PHOSPHATE, DEXTROSE, OLEORESIN PAPRIKA AND ANNATTO, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

Calorie Breakdown

At 250 calories per 100 grams, CHICKEN FRIES gets 22% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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