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CHICKEN FRIES

Cooked & Prepared Global Performance Branded
179 Calories
13.1g Protein
22.6g Carbs
6.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 22.6g 8%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 31%
Carbs 22.6g 54%
Fat 6.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
SEASONED & SMOKED CENTER CUT BEEF RIBS WITH ORIGINAL BBQ SAUCE, ORIGINAL BBQ SAUCE 294 14.0g 9.4g 22.4g SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED 107 16.1g 3.6g 2.7g PARMESAN GARLIC SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN, PARMESAN GARLIC 129 21.4g 4.3g 2.1g GRILLED CHICKEN 97% FAT FREE BREAST STRIPS, GRILLED CHICKEN 118 23.5g 1.2g 0g SOUTHWESTERN-SEASONED CHICKEN 97% FAT FREE BREAST STRIPS, SOUTHWESTERN-SEASONED CHICKEN 118 23.5g 1.2g 2.4g CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES, CARIBBEAN JERK STYLE 129 21.4g 4.3g 2.1g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN FRIES

CHICKEN FRIES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 22.6g of carbohydrates, and 6.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE). BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN FRIES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CHICKEN FRIES gets 29% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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