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CHICKEN FRIED RICE, CHICKEN

Frozen Dinners & Entrees Kahiki Foods, Inc. Branded
132 Calories
5.3g Protein
21.2g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 405mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 21.2g 73%
Fat 2.6g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 405 MG 18%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
VEGETABLE BURRITO BOWL WITH RICE, BEANS & CORN, VEGETABLE BURRITO 136 3.8g 22.5g 3.8g BEEF BULGOGI TENDER MARINATED BEEF, VEGETABLES AND RICE WITH SAVORY SAUCE RICE BOWL, BEEF BULGOGI 110 4.7g 19.6g 0.8g FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE, FIESTA CHICKEN 82 6.7g 8.6g 2.4g CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL 184 10.6g 15.3g 8.6g RICED CAULIFLOWER WITH MEAT CHICKEN TIKKA MASALA 131 7.0g 5.2g 8.9g SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST 132 6.2g 12.3g 6.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.2g of carbohydrates, and 2.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED WHITE CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, RAISIN JUICE CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL, SALT.), WHITE ONIONS, CARROTS, EDAMAME, RED BELL PEPPER, EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID).

Dietary Information

CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE, CHICKEN

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