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CHICKEN FRIED RICE, CHICKEN

Frozen Dinners & Entrees Kahiki Foods, Inc. Branded
132 Calories
5.3g Protein
21.2g Carbs
2.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 405mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 21.2g 73%
Fat 2.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.2g of carbohydrates, and 2.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED WHITE CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, RAISIN JUICE CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL, SALT.), WHITE ONIONS, CARROTS, EDAMAME, RED BELL PEPPER, EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID).

Dietary Information

CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE, CHICKEN

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