CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 17.6g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
SOY FLAVORED RICE [WHITE RICE, SOY SEASONING (WHEY, HYDROLYZED SOY/CORN PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE (ANTI CAKING AGENT) AND SOYBEAN OIL], CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SUGAR SNAP PEAS, SUGAR PEAS PIECES, CARROTS, ONIONS, SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAL OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATTO)].
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CHICKEN FRIED RICE gets 19% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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