CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.6g per 100g).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 17.6g of carbohydrates, and 1.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SOY FLAVORED RICE [WHITE RICE, SOY SEASONING (WHEY, HYDROLYZED SOY/CORN PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE {ANTI CAKING AGENT} AND SOYBEAN OIL], CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), GARLIC FRIED RICE SAUCE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, DEXTROSE, GARLIC, CORN SYRUP SOLIDS, PAPRIKA, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE, SESAME SEEDS, SODIUM BENZOATE (PRESERVATIVE)], CARROTS, ONIONS, SUGAR SNAP PEAS, SUGAR SNAP PEAS PIECES, SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR, (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATTO)].
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CHICKEN FRIED RICE gets 18% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- CHICKEN FRIED RICE vs BLEND OF LO MEIN PASTA, BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP STIR FRY
- CHICKEN FRIED RICE vs BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE
- CHICKEN FRIED RICE vs CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN
- CHICKEN FRIED RICE vs BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY
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