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Chicken Fried Chicken

200 Calories
13g Protein
17g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1mg 6%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 34%
Carbs 17g 45%
Fat 8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 209 MG 4%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (20% DV).

About Chicken Fried Chicken

Chicken Fried Chicken is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 17g of carbohydrates, and 8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SPICES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, GARLIC POWDER, SUGAR, DRIED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, ONION POWDER, DRIED EGG WHITES, YEAST EXTRACT, MONO AND DIGLYCERIDES, MALT EXTRACT. PREBROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in Chicken Fried Chicken include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, Chicken Fried Chicken gets 26% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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