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CHICKEN FRICASSEE WITH RICE

Frozen Dinners & Entrees Goya Foods, Inc. Branded
109 Calories
7.4g Protein
16.7g Carbs
1.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 282mg 12%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.3g 1%
Total Sugars 1.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 29%
Carbs 16.7g 66%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About CHICKEN FRICASSEE WITH RICE

CHICKEN FRICASSEE WITH RICE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 16.7g of carbohydrates, and 1.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED PARBOILED LONG GRAIN WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], AND NATURAL SEA SALT), WATER, CHICKEN BREAST MEAT, CHICKEN THIGH MEAT, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORN SYRUP, CITRIC ACID, AND NATURAL FLAVORING), POTATOES, WHITE WINE, GREEN PEPPERS, ONIONS, UNCURED HAM NO NITRITES, NO NITRATES ADDED (PORK, WATER, TURBINADO SUGAR, SEA SALT, MAPLE SYRUP, NATURAL FLAVORINGS, BAKING SODA, LACTIC ACID STARTER CULTURE), CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY, GARLIC POWDER), CORNSTARCH, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT AND THIAMIN[VITAMIN B1]), GARLIC, SUGAR, CILANTRO, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), CANOLA OIL, SEASONING BLEND (SALT, GARLIC POWDER, ONION POWDER, SPICES, ANNATTO, YEAST EXTRACT, SUGAR, TURMERIC) NATURAL SEA SALT AND BLACK PEPPER.

Dietary Information

CHICKEN FRICASSEE WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, CHICKEN FRICASSEE WITH RICE gets 27% of its calories from protein, 61% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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