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Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz

Chicken - Prepared/Processed Brakebush Brothers Branded
245 Calories
16.0g Protein
10.6g Carbs
16.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 628mg 27%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.1mg 12%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 38%
Carbs 10.6g 25%
Fat 16.0g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 260 MG 6%
Sodium, Na 628 MG 27%

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Chicken, Fully Cooked, NAE Country Good Perfect Answers Breaded Breast Slider, Avg. 80/2 oz 70 14.0g 12.3g 7.9g Chicken, FC Country Good All Breast Pattie; avg 53/3 oz 188 16.5g 2.4g 12.9g Chicken, Gold'N'Spice Tenderloins, Uncooked 62 13.3g 15.9g 7.1g Chicken,FC Chik'N Gone Wild Brd Bnls Wing w/Real Kentucky Bourbon 82 11.3g 21.7g 9.3g Chicken, FC Fiery Fingers, Breast Strips avg. 188/.85oz 99 17.7g 5.2g 11.5g Chicken, Crispy-Lishus Tender Fritters, Uncooked 62 11.4g 21.9g 7.6g

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (27% DV).

About Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz

Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.0g of protein, 10.6g of carbohydrates, and 16.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, LECITHIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, SODIUM PHOSPHATES, GARLIC POWDER, SPICE, SOYBEAN OIL. BREADED WITH ENRICHED BLEACHED WHEAT AND ENRICHED DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Dietary Information

Notable micronutrients in Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz gets 26% of its calories from protein, 17% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz

See how Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz compares to other foods in terms of nutrition:

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