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Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz

Meat/Poultry/Other Animals Prepared/Processed BRAKEBUSH BROTHERS INC. Branded
210 Calories
13g Protein
9g Carbs
13g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 37%
Carbs 9g 26%
Fat 13g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Phosphorus, P 213 MG 17%
Potassium, K 218 MG 5%
Sodium, Na 550 MG 24%

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Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (24% DV).

About Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz

Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 9g of carbohydrates, and 13g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

Notable micronutrients in Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz gets 25% of its calories from protein, 17% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz

See how Chicken, FC SmartShapes G'N'S Brd Brst Cutlet; avg 43/3.7 oz compares to other foods in terms of nutrition:

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