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Chicken, FC Gold'N'Spice Tenderloins

Chicken - Prepared/Processed Brakebush Brothers Branded
170 Calories
13.8g Protein
13.8g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 358mg 16%
Total Carbohydrate 13.8g 5%
Dietary Fiber 3.1g 11%
Total Sugars 1.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 41%
Carbs 13.8g 41%
Fat 6.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 255 MG 5%
Sodium, Na 358 MG 16%

Related Foods in Chicken - Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, Fully Cooked, NAE Country Good Perfect Answers Breaded Breast Slider, Avg. 80/2 oz 70 14.0g 12.3g 7.9g Chicken, FC Country Good All Breast Pattie; avg 53/3 oz 188 16.5g 2.4g 12.9g Chicken, Gold'N'Spice Tenderloins, Uncooked 62 13.3g 15.9g 7.1g Chicken,FC Chik'N Gone Wild Brd Bnls Wing w/Real Kentucky Bourbon 82 11.3g 21.7g 9.3g Chicken, FC Fiery Fingers, Breast Strips avg. 188/.85oz 99 17.7g 5.2g 11.5g Chicken, Crispy-Lishus Tender Fritters, Uncooked 62 11.4g 21.9g 7.6g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About Chicken, FC Gold'N'Spice Tenderloins

Chicken, FC Gold'N'Spice Tenderloins is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 13.8g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN BREAST TENDERLOINS, WATER, SODIUM PHOSPHATES, SALT. BREADED WITH ENRICHED BLEACHED WHEAT AND DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Calorie Breakdown

At 170 calories per 100 grams, Chicken, FC Gold'N'Spice Tenderloins gets 33% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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