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Chicken, FC Breaded Southern Select Breast Fillet 4oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
190 Calories
15g Protein
14g Carbs
9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 39%
Carbs 14g 37%
Fat 9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 550 MG 24%

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BERTOLLI Chicken Parmigianino, 37.5 OZ 141 9.6g 11.3g 6.2g HSW Fully Cooked Young Turkey 10/13 165 24.7g 0g 5.9g HSW Smoked Turkey Bacon 250 14.3g 0g 21.4g Honeysuckle White Italian Style Turkey Meatballs 224 20g 7.1g 11.8g SLIM JIM Original Smoked Snack Sticks, 0.97 OZ 500 21.4g 14.3g 39.3g BACN,BITS,FC,1/4 INCH,SMFD,6/5# 500 42.9g 0g 42.9g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (24% DV).

About Chicken, FC Breaded Southern Select Breast Fillet 4oz.

Chicken, FC Breaded Southern Select Breast Fillet 4oz. is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 14g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SUGAR, SEASONING (SALT, ONION POWDER, YEAST EXTRACT, TORULA YEAST, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL CHICKEN TYPE FLAVOR, MALTODEXTRIN, CHICKEN FAT, CORN SYRUP SOLIDS), PAPRIKA, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEY PROTEIN CONCENTRATE, SPICES, DRIED WHOLE EGG, YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE, PAPRIKA, EXTRACTIVES OF TURMERIC.

Dietary Information

Notable micronutrients in Chicken, FC Breaded Southern Select Breast Fillet 4oz. include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, Chicken, FC Breaded Southern Select Breast Fillet 4oz. gets 32% of its calories from protein, 29% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, FC Breaded Southern Select Breast Fillet 4oz.

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