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CHICKEN ENCHILADAS VERDE

Frozen Dinners & Entrees General Mills, Inc. Branded
122 Calories
6.4g Protein
13.2g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 286mg 12%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 26%
Carbs 13.2g 54%
Fat 4.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.8 MG 4%
Sodium, Na 286 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SOUTHERN SMOKY GREENS BURRITO WITH BLACK-EYED PEAS, RICE, CORN, AND GREENS, IN A TORTILLA MADE WITH AVOCADO OIL, SOUTHERN SMOKY GREENS 171 6.5g 31.8g 1.8g CURRIED CHICKEN & EGGPLANT WHITE CHICKEN AND EGGPLANT, IN A GOLDEN CURRY SAUCE, CURRIED CHICKEN & EGGPLANT 149 5.9g 3.5g 12.9g COCONUT CURRIED CHICKEN WHITE CHICKEN, AND CAULIFLOWER IN A CREAMY GREEN CURRY SAUCE, COCONUT CURRIED CHICKEN 173 7.1g 2.0g 15.3g POBLANO BEAN & AVOCADO BURRITO WITH QUINOA, BLACK BEANS, AND AVOCADO, IN A TORTILLA MADE WITH AVOCADO OIL, POBLANO BEAN & AVOCADO 194 7.1g 30g 4.7g 3-BEAN & CHEDDAR CHEESE BURRITO, 3-BEAN & CHEDDAR CHEESE 200 8.8g 28.8g 7.1g SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI, TORTELLINI 137 4.4g 23.4g 2.6g

About CHICKEN ENCHILADAS VERDE

CHICKEN ENCHILADAS VERDE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 13.2g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SALSA VERDE (CRUSHED TOMATILLOS [TOMATILLOS AND CITRIC ACID], CILANTRO, JALAPENOS, MODIFIED CORN STARCH, GARLIC, SALT, GELATIN), CORN TORTILLAS (WATER, LIMED CORN FLOUR, CELLULOSE GUM), COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, GELATIN).

Calorie Breakdown

At 122 calories per 100 grams, CHICKEN ENCHILADAS VERDE gets 21% of its calories from protein, 43% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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