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CHICKEN ENCHILADAS, MEDIUM

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
133 Calories
5.3g Protein
21.4g Carbs
2.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 263mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0.9g 3%
Total Sugars 3.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 21.4g 73%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 263 MG 11%

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SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS 41 0.9g 7.3g 0.9g CAULIFLOWER GNOCCHI WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, CAULIFLOWER GNOCCHI 136 4.6g 23.6g 2.7g CHICKEN PESTO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PESTO SAUCE, CHICKEN PESTO 162 6.3g 3.5g 13.7g BEEF & MUSHROOM BOWL, BEEF & MUSHROOM 80 7.7g 7.7g 2.2g STEAK FAJITAS GRASS-FED BEEF PEPPERS & ONIONS, STEAK FAJITAS 70 6.3g 5.6g 2.5g WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL, WHITE WINE & BUTTER MAC & CHEESE 141 4.0g 15.1g 7.1g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHICKEN ENCHILADAS, MEDIUM

CHICKEN ENCHILADAS, MEDIUM is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.4g of carbohydrates, and 2.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, MOLASSES, MODIFIED CORNSTARCH, SPICES, ORANGE JUICE CONCENTRATE, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, DRIED GARLIC, ONION POWDER. RICE & VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED BELL PEPPERS, SWEET CORN, BLACK BEANS (WATER, BLACK BEANS), GREEN CHILE PEPPERS, LIME JUICE CONCENTRATE, SPICES, CITRIC ACID. ENCHILADA & CHEESE: CHICKEN ENCHILADA (FILLING [COOKED WHITE MEAT CHICKEN, GREEN CHILES {GREEN CHILES, WATER, SALT, CITRIC ACID}, ONION, TOMATO, CORN, WATER, CHICKEN FLAVOR {WATER, AUTOLYZED YEAST EXTRACT, DRIED CHICKEN BROTH, SALT}, PINTO BEANS {WATER, PINTO BEANS, SALT}, MODIFIED FOOD STARCH, ONION POWDER, SALT, CHILE PEPPER, GARLIC POWDER, SPICES], TORTILLA [WATER, CORN MASA FLOUR {YELLOW CORN, LIME WATER}, CORNSTARCH]), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR).

Dietary Information

CHICKEN ENCHILADAS, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN ENCHILADAS, MEDIUM gets 16% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN ENCHILADAS, MEDIUM

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