CHICKEN ENCHILADA VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CHICKEN ENCHILADA VERDE
CHICKEN ENCHILADA VERDE is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 18.9g of carbohydrates, and 1.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN ENCHILADA (CHICKEN FILLING [COOKED CHICKEN BREAST MEAT, COOKED PINTO BEANS {WATER, PINTO BEANS}, MOZZARELLA CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, COOKED BLACK BEANS {WATER, BLACK BEANS}, YELLOW CORN, TOMATO, ONION, DRY CHICKEN BROTH, POTATO STARCH, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER], FLOUR TORTILLA [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SOY FLOUR, WHEAT GLUTEN, SOYBEAN OIL, BAKING POWDER, SALT, XANTHAN GUM]), BLANCHED BROWN RICE, TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, BLACK BEANS ([WATER, BLACK BEANS], SALT), POBLANO CHILES, RED BELL PEPPERS, SWEET CORN, 2% OR LESS OF ONION PUREE, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SALT, GARLIC PUREE, SUGAR, SPICES, POTASSIUM CHLORIDE.
Dietary Information
CHICKEN ENCHILADA VERDE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, CHICKEN ENCHILADA VERDE gets 23% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN ENCHILADA VERDE
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