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CHICKEN ENCHILADA BAKE, CHICKEN

Frozen Dinners & Entrees Turlock Fruit Company,Inc. Branded
114 Calories
8.2g Protein
6.7g Carbs
6.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 173mg 8%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 39%
Carbs 6.7g 31%
Fat 6.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 173 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CREAMY RIGATONI WITH BROCCOLI & CHICKEN CREAMY SAUCE & PASTA WITH BROCCOLI & WHITE CHICKEN, CREAMY RIGATONI WITH BROCCOLI & CHICKEN 0 0g 0g 0g MICHELINA'S, PASTA & CHICKEN IN CREAM SAUCE 128 5.3g 17.2g 4.4g MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA 122 4.2g 23.5g 1.2g CHEESY BROCCOLI CHICKEN BOWL 95 4.9g 8.8g 4.2g ZITI PARMESANO 136 5.2g 23.9g 2.1g SMOTHERED TURKEY SAVORY GRAVY ON HOME STYLE BREAD WITH MASHED POTATOES MEALS, SMOTHERED TURKEY 111 7.1g 14.4g 3.0g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.

About CHICKEN ENCHILADA BAKE, CHICKEN

CHICKEN ENCHILADA BAKE, CHICKEN is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 6.7g of carbohydrates, and 6.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: TOMATILLOS (TOMATILLOS, CITRIC ACID) CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES), WATER, FULLY COOKED CHICKEN WHITE MEAT RAISED WITHOUT ADDED ANTIBIOTICS (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), COOKED BLACK BEANS, GREEN CHILES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ARROWROOT, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, JALAPENO PEPPERS, SPICES, GARLIC, LIME JUICE CONCENTRATE, DRIED ANCHO CHILES, SWEET SMOKED PAPRIKA.

Calorie Breakdown

At 114 calories per 100 grams, CHICKEN ENCHILADA BAKE, CHICKEN gets 29% of its calories from protein, 23% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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