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CHICKEN EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Van Oriental Food, Inc. Branded
153 Calories
7.1g Protein
23.5g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 435mg 19%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 23.5g 69%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 435 MG 19%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About CHICKEN EGG ROLLS

CHICKEN EGG ROLLS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.5g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CABBAGE, WHITE MEAT CHICKEN, CARROT, ONION, TEXTURED SOY PROTEIN, CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER [(FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT], DRIED GARLIC, DRY VEGETABLE BASE [SALT, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, DRY VEGETABLES (ONION, GARLIC, CARROTS, CELERY), SESAME OIL, SPICE, SHERRY WINE POWDER (MALTODEXTRIN, WINE SOLIDS, SULFITES), YEAST EXTRACT, SPICE EXTRACTS], DRY CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), SPICES, DRY MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOMS), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), GUMS (XANTHAN, LOCUST BEAN, GUAR). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CALCIUM CARBONATE, CITRIC AND/OR ASCORBIC ACID, AND FRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN EGG ROLLS include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, CHICKEN EGG ROLLS gets 18% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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