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CHICKEN & DUMPLINGS SOUP

Other Soups Harris-Teeter Inc. Branded
57 Calories
2.5g Protein
9.0g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 265mg 12%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 19%
Carbs 9.0g 71%
Fat 1.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GOURMET SPICY SHIN NOODLE SOUP, GOURMET SPICY 433 8.3g 68.3g 13.3g GOURMET MILD SOON VEGGIE NOODLE SOUP, GOURMET MILD 429 8.9g 67.9g 14.3g SHIN BLACK PREMIUM NOODLE SOUP WITH BEEF BONE BROTH, SHIN BLACK WITH BEEF BONE BROTH 426 10.9g 69.3g 11.9g SOON VEGGIE NOODLE SOUP, SOON VEGGIE 100 8g 66.7g 13.3g SHIN BLACK WITH BEEF BONE BROTH PREMIUM NOODLE SOUP, SHIN BLACK WITH BEEF BONE BROTH 431 10.8g 66.2g 13.9g BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP, BLACK WITH BEEF BONE BROTH 431 10.8g 66.2g 13.9g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHICKEN & DUMPLINGS SOUP

CHICKEN & DUMPLINGS SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.0g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS, ENRICHED DURUM FLOUR [ DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED WHITE CHICKEN MEAT (MITE CHICKEN MEAT, WATER, MODIFIED CORNSTA0 SALT, SODIUM PHOSPHATE), CARROTS, CELERY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CREAM GREEN BEANS, GREEN PEAS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SALT CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), POTATO STARCH, TITANIUM DIOXIDE (COLOR), SEA SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, SPICE, BETA CAROTENE (COLOR).

Dietary Information

CHICKEN & DUMPLINGS SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, CHICKEN & DUMPLINGS SOUP gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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