CHICKEN & DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.9g per 100g).
About CHICKEN & DUMPLINGS
CHICKEN & DUMPLINGS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 10g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
SAUCE (WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE [CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORING {SOLUBLE PEPPER, SOLUBLE CELERY}, AND ANNATTO {COLOR}]), DUMPLINGS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, CHICKEN FAT, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, STARCH, MONOCALCIUM PHOSPHATE]), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).
Dietary Information
CHICKEN & DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, CHICKEN & DUMPLINGS gets 30% of its calories from protein, 48% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN & DUMPLINGS
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