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Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
180 Calories
14g Protein
14g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 850mg 37%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 40%
Carbs 14g 40%
Fat 7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 850 MG 37%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC Original Honey Touched Drumettes, 1st Wing Only 192 16.4g 4.1g 11.0g Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.10 oz 245 16.0g 10.6g 16.0g Fully cooked breaded chicken 180 17g 6g 10g Chicken, FC SmartShapes Italian Glzd Grld Brst Strip; avg 200/.8 oz 198 17.6g 2.2g 13.2g Chicken, FC Bnls/Skls, Easy Gourmet Classic Italian Brst Fillet; avg 46/3.5 oz 120 20g 5g 2g Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 106/1.5 oz 212 12.9g 8.2g 12.9g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (37% DV).

About Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz

Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 14g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CONTAINING UP TO 17% OF A SOLUTION OF WATER, YEAST EXTRACT, SODIUM PHOSPHATES, SEASONING (WHITE PEPPER, ONION POWDER), SEASONING (SALT, EXTRACTIVES OF SPICE), SALT, CARRAGEENAN. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT. BATTERED AND PREDUSTED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, FLAVOR (BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN PAPRIKA. PREBROWNED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz gets 31% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz

See how Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 oz compares to other foods in terms of nutrition:

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