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CHICKEN CORDON BLEU MAC & CHEESE

Frozen Dinners & Entrees Heinz Frozen Food Company Branded
162 Calories
12.1g Protein
11.5g Carbs
7.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 32mg 11%
Sodium 377mg 16%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 39%
Carbs 11.5g 37%
Fat 7.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0.4 MG 2%
Sodium, Na 377 MG 16%

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BEEF STEAK FAJITAS WITH SEASONED PEPPERS & ONIONS AND A SIDE OF RICE & BEANS, STEAK FAJITAS 0 0g 0g 0g ROAST BEEF, MASHED POTATOES, AND GRAVY SEASONED ROAST BEEF WITH MASHED POTATOES, PORTABELLA MUSHROOMS AND GRAVY, ROAST BEEF, MASHED POTATOES, AND GRAVY 0 0g 0g 0g LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES, LEMON HERB CHICKEN PICCATA 0 0g 0g 0g CLASSIC FAVORITES SPICY SZECHUAN STYLE VEGETABLES SERVED OVER TENDER LO MEIN PASTA, CLASSIC FAVORITES SPICY SZECHUAN STYLE VEGETABLES 0 0g 0g 0g SALISBURY STEAK IN A SAVORY ONION GRAVY WITH MACARONI AND CHEESE, SALISBURY STEAK 0 0g 0g 0g SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE, SPICY PENNE ARRABBIATA 98 3.9g 15.3g 2.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About CHICKEN CORDON BLEU MAC & CHEESE

CHICKEN CORDON BLEU MAC & CHEESE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 11.5g of carbohydrates, and 7.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED MACARONI PRODUCT (WATER, MACARONI PRODUCT [SEMOLINA WHEAT FLOUR], CARRAGEENAN), SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SWISS CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, CORNSTARCH, WHEY PROTEIN CONCENTRATE, ROASTED GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NATURAL FLAVOR, SALT, MUSTARD FLOUR, XANTHAN GUM, SPICES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), DICED SMOKED UNCURED HAM - WITH NATURAL JUICES - NATURAL HICKORY SMOKE FLAVOR ADDED - (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR).

Calorie Breakdown

At 162 calories per 100 grams, CHICKEN CORDON BLEU MAC & CHEESE gets 30% of its calories from protein, 28% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN CORDON BLEU MAC & CHEESE

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