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CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO

Frozen Appetizers & Hors D'oeuvres CJ Foods USA Inc Branded
145 Calories
6.6g Protein
24.2g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 414mg 18%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 20%
Carbs 24.2g 73%
Fat 2.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 414 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT 214 12.9g 11.4g 13.6g MRS. T'S, PIEROGIES, TRADITIONAL SAUERKRAUT 123 3.5g 25.4g 1.3g PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS 212 14.1g 11.8g 11.8g LIGHTLY BREADED CHICKEN CHUNKS, LIGHTLY BREADED 226 15.5g 17.9g 9.5g EGGPLANT PARMIGIANA POLENTA TARTS 182 5.1g 21.2g 9.1g SHIITAKE MUSHROOM POLENTA 182 5.1g 19.2g 10.1g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO

CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 24.2g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, CABBAGE, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ONION, CILANTRO, GREEN ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, GARLIC, SALT, BLACK PEPPER, WRAPPER SKIN: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT

Dietary Information

CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO gets 18% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO

See how CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN; CILANTRO compares to other foods in terms of nutrition:

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