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CHICKEN CHOW MEIN WITH PORK, CHICKEN

Frozen Dinners & Entrees CAPTAIN KEN'S Branded
60 Calories
3.9g Protein
5.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 560mg 24%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 33%
Carbs 5.6g 48%
Fat 2.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 17 MG 0%
Sodium, Na 560 MG 24%

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CHEESY PIZZA PASTA WITH HOME-STYLE MEAT SAUCE AND UNCURED PEPPERONI, TOPPED WITH MOZZARELLA CHEESE, CHEESY PIZZA PASTA 0 0g 0g 0g SHRIMP WONTON SOUP WITH NOODLES, SHRIMP WONTON WITH NOODLES 101 5.4g 17.4g 1.0g SPICY CHICKEN MARINARA WHITE MEAT CHICKEN BREAST COOKED UNTIL GOLDEN BROWN, SMOTHERED IN A SPICY VINE-RIPENED TOMATO SAUCE HIGH PROTEIN MEAL STARTER, SPICY CHICKEN MARINARA 93 8.0g 3.3g 5.3g CHEEDAR PARM CHICKEN BOWL 53 6.7g 3.9g 1.6g CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA, CREAMY 0 0g 0g 0g KOREAN STYLE FRIED CHICKEN BENTO, KOREAN STYLE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (24% DV).

About CHICKEN CHOW MEIN WITH PORK, CHICKEN

CHICKEN CHOW MEIN WITH PORK, CHICKEN is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 5.6g of carbohydrates, and 2.1g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CHICKEN (MARINATED ALL-WHITE CHICKEN FRYER MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CELERY, PORK, MODIFIED FOOD STARCH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE]), ONIONS, RED PEPPERS (SWEET PEPPERS, WATER, CITRIC ACID), RENDERED CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CORN SYRUP, YEAST EXTRACT, RENDERED CHICKEN FAT, NATURAL FLAVORING, WINE, TURMERIC), SALT, GRANULATED ONIONS, GRANULATED GARLIC, WHITE PEPPER.

Dietary Information

CHICKEN CHOW MEIN WITH PORK, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CHOW MEIN WITH PORK, CHICKEN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, CHICKEN CHOW MEIN WITH PORK, CHICKEN gets 26% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN CHOW MEIN WITH PORK, CHICKEN

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