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CHICKEN BURGERS

Frozen Patties and Burgers Giant Eagle, Inc. Branded
143 Calories
21.4g Protein
1.8g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 562mg 24%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 73%
Carbs 1.8g 6%
Fat 6.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About CHICKEN BURGERS

CHICKEN BURGERS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 6.3g of fat. This food belongs to the Frozen Patties and Burgers category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DRIED ONION AND GARLIC POWDER, JALAPENO PEPPER POWDER, SPICES, NATURAL FLAVORING, EXTRACTIVES OF PAPRIKA.

Dietary Information

CHICKEN BURGERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN BURGERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CHICKEN BURGERS gets 60% of its calories from protein, 5% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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