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CHICKEN & BROCCOLI NOODLES

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
106 Calories
7.1g Protein
15.9g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 428mg 19%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 15.9g 65%
Fat 1.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.7 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 428 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BAVARIAN SOFT PRETZEL STICKS 250 8.8g 45.6g 2.9g VEGETABLE LASAGNA CARROTS, BROCCOLI, SPINACH & ONIONS IN A CREAMY CHEESE SAUCE MADE WITH ROMANO & PARMESAN CHEESES & REAL CREAM, VEGETABLE LASAGNA 163 3.5g 15.2g 9.3g CHICKEN TIKKA MASALA ROASTED CHICKEN, CREAMY SAUCE, CUMIN BASMATI RICE MEALS, CHICKEN TIKKA MASALA 145 9.2g 11.7g 7.1g VEGETABLE FRIED RICE WITH CARROTS, PEAS, ONION, AND EGG IN A GARLIC SOY SAUCE, VEGETABLE 138 3.5g 24.6g 3.0g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE SIDES, MACARONI & CHEESE 142 6.2g 15.1g 6.2g MEAT PASTA, CAPPELETTI 262 13.1g 38.5g 5.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About CHICKEN & BROCCOLI NOODLES

CHICKEN & BROCCOLI NOODLES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 15.9g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT. BROCCOLI. GRILLED WHITE MEAT CHICKEN BREAST: CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER. SAUCE: WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR], ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SUGAR, GARLIC, BLACK SOY SAUCE [WATER, MOLASSES, SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT FLOUR), SALT, CARAMEL COLOR], MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, VINEGAR, ROASTED GARLIC, YEAST EXTRACT, SPICE. RED BELL PEPPERS.

Dietary Information

CHICKEN & BROCCOLI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & BROCCOLI NOODLES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN & BROCCOLI NOODLES gets 27% of its calories from protein, 60% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN & BROCCOLI NOODLES

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