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CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA

Frozen Dinners & Entrees Blount Seafood Corporation Branded
155 Calories
9.8g Protein
8.2g Carbs
9.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.9g 25%
Trans Fat 0.2g
Cholesterol 43mg 14%
Sodium 449mg 20%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 36%
Carbs 8.2g 30%
Fat 9.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 449 MG 20%

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TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE 225 11.3g 27.5g 7.8g CHICKEN, CILANTRO & LIME ORGANIC BURRITO, CHICKEN, CILANTRO & LIME 211 9.4g 28.9g 7.0g CHICKEN CHORIZO, EGG & THREE CHEESE BURRITO, CHICKEN CHORIZO, EGG & THREE CHEESE 246 12.0g 26.8g 9.9g CHICKEN & CHEDDAR BOWL 154 10.6g 9.7g 5.7g EGG & RANCHERO SAUCE ORGANIC BURRITO, EGG & RANCHERO SAUCE 218 9.2g 25.4g 8.5g MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE, MADRAS CURRY & CHICKEN MEATBALLS 141 5.3g 18.4g 5.7g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA

CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 8.2g of carbohydrates, and 9.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN TNIGH MEAT, WATER, RICE STARCH, SALT), WATER, ENRICHED ORZO PASTA (WATER, SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENEL [COLOR]), LIGHT CREAM, BROCCOLI, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SPICE AND NISIN PREPARATION.

Dietary Information

Notable micronutrients in CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA gets 25% of its calories from protein, 21% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA

See how CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA compares to other foods in terms of nutrition:

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