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CHICKEN & BROCCOLI ALFREDO

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
129 Calories
10.2g Protein
3.9g Carbs
8.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 376mg 16%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 7%
Total Sugars 0.8g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 46%
Carbs 3.9g 18%
Fat 8.2g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
RICOTTA CHEESE & SPINACH RAVIOLI 137 4.9g 22.6g 3.1g CREATIVE COMFORTS HONEY CHIPOTLE CHICKEN 124 7.4g 12.7g 5.0g CHICKEN CASHEW STIR FRY 106 5.5g 18.8g 0.8g FIESTA BAKE 149 5.5g 14.9g 7.7g STOUFFER'S, FIT KITCHEN, OVEN ROASTED CHICKEN 69 6.9g 8g 1.1g LEAN CUISINE, MARKETPLACE, KOREAN-STYLE BEEF, SWEET & SPICY 129 6.1g 20.2g 2.8g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About CHICKEN & BROCCOLI ALFREDO

CHICKEN & BROCCOLI ALFREDO is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 3.9g of carbohydrates, and 8.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRILLED SEASONED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT), BROCCOLI, WATER, CREAM, CANOLA OIL, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), ROMANO CHEESE ([CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES], SALT), MODIFIED FOOD STARCH, RESISTANT MALTODEXTRIN, SALT, FLAVORING, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, ANNATTO (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

CHICKEN & BROCCOLI ALFREDO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CHICKEN & BROCCOLI ALFREDO gets 32% of its calories from protein, 12% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN & BROCCOLI ALFREDO

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