CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM
CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 3.2g of carbohydrates, and 4.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% SALT, RICE STARCH, GARLIC AND ONION POWDER, SPICE), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER, BLACK PEPPER), SPINACH, MUSHROOMS, AND CARMELIZED ONIONS (SPINACH, MUSHROOMS, CARAMELIZED DICED DARK ONIONS, BALSAMIC VINEGAR, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), FOOD STARCH-MODIFIED, BLACK PEPPER), KALAMATA CAPER RELISH (DRAINED KALAMATA OLIVES ((KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, OLIVE OIL)), DRAINED CAPERS, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CANOLA/OLIVE OIL, THYME, ROSEMARY, LEMON JUICE POWDER).
Dietary Information
CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM gets 41% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM
See how CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM compares to other foods in terms of nutrition:
- CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM vs CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI
- CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM vs CHICKEN ENCHILADAS POBLANO WITH BLACK BEANS & RICE ROASTED DARK MEAT CHICKEN, SPINACH & OAXACA CHEESE WRAPPED WITH CORN TORTILLAS IN A CREAMY POBLANO CHILI SAUCE, CHICKEN ENCHILADAS POBLANO
- CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM vs VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI
- CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM vs ENCHILADAS AL CHIPOTLE WITH BLACK BEANS & RICE, HOT
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