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CHICKEN BREAST WHOLE GRAIN FRIES

Frozen Appetizers & Hors D'oeuvres Branded
223 Calories
12.8g Protein
19.2g Carbs
10.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 351mg 15%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 30%
Carbs 19.2g 45%
Fat 10.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 351 MG 15%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED MOZZARELLA STICKS, BREADED MOZZARELLA 321 13.1g 25g 19.1g TURKEY SAUSAGE & CHEESE PITA SNACK SANDWICHES, TURKEY SAUSAGE & CHEESE 234 14.1g 25g 7.8g SPICY CHICKEN BITES FULLY COOKED BREADED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, SPICY CHICKEN 165 15.3g 17.7g 4.1g TRADITIONAL ONIONS AND PARSLEY FALAFEL, TRADITIONAL 176 3.9g 11.8g 11.8g TURMERIC CAYENNE, ONIONS, PARSLEY FALAFEL, TURMERIC 176 3.9g 11.8g 11.8g SUN-DRIED TOMATO SEASONED FALAFEL, SUN-DRIED TOMATO 216 5.9g 19.6g 11.8g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.

About CHICKEN BREAST WHOLE GRAIN FRIES

CHICKEN BREAST WHOLE GRAIN FRIES is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 19.2g of carbohydrates, and 10.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CORN STARCH, SEA SALT, CANOLA OIL, SPICES, YEAST, SUGAR, EXTRACTIVE OF PAPRIKA, GARLIC POWDER, ONION POWDER, GUAR GUM, NATURAL FLAVOR, FLAX MEAL

Calorie Breakdown

At 223 calories per 100 grams, CHICKEN BREAST WHOLE GRAIN FRIES gets 23% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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