CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (36% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CHICKEN BREAST, WATER, CULTURED CORN SUGAR, CONTAINS LESS THAN 2% OF SALT, VINEGAR, ROTISSERIE CHICKEN FLAVOR (YEAST EXTRACT, FLAVOR, SALT, CHICKEN BROTH, CELERY SEED), SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, CARAMEL COLOR.
Dietary Information
CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREAST include Sodium, Na (36% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN BREAST gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
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