CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 717 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (31% DV).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 7.1g of carbohydrates, and 1.5g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN BREAST, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, SUGAR, WATER, CORN STARCH, SALTED MIRIN [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GINGER, VINEGAR, SESAME SEEDS, GARLIC, DEHYDRATED ONION, SALT, GARLIC POWDER, MOLASSES, SPICES, XANTHAN GUM), WATER, SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, PAPRIKA, NATURAL FLAVOR [MALTODEXTRIN], DEHYDRATED RED BELL PEPPER, DEHYDRATED SHALLOTS, CHICKEN BROTH, PARSLEY, OLIVE OIL), CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER*, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), NATURAL FLAVORS.
Dietary Information
CHICKEN BREAST is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREAST include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, CHICKEN BREAST gets 70% of its calories from protein, 23% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
See how CHICKEN BREAST compares to other foods in terms of nutrition:
- CHICKEN BREAST vs SEASONED WHITE MEAT PULLED CHICKEN WITH JACK DANIEL'S BBQ SAUCE, SEASONED
- CHICKEN BREAST vs TENNESSEE HONEY LIQUEUR SEASONED & FULLY COOKED PULLED PORK WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
- CHICKEN BREAST vs SEASONED, COOKED & PRECUT ST LOUIS STYLE PORK RIBS, SEASONED
- CHICKEN BREAST vs TENNESSEE HONEY LIQUEUR SEASONED & FULLY COOKED BONELESS PORK RIBS WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.