CHICKEN BREASST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About CHICKEN BREASST
CHICKEN BREASST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Meat category.
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.
Dietary Information
CHICKEN BREASST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREASST include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN BREASST gets 67% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREASST
See how CHICKEN BREASST compares to other foods in terms of nutrition:
- CHICKEN BREASST vs PREMIUM QUALITY CORNED BEEF
- CHICKEN BREASST vs PREMIUM CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE, CHUNK WHITE CHICKEN
- CHICKEN BREASST vs CHICKEN BREAST WITH RIB MEAT IN WATER
- CHICKEN BREASST vs PORK LUNCHEON MEAT
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