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CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI

Frozen Dinners & Entrees American Halal Company, Inc. Branded
130 Calories
6.5g Protein
19.1g Carbs
3.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 242mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 23%
Carbs 19.1g 66%
Fat 3.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 93 MG 2%
Sodium, Na 242 MG 11%

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About CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI

CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 19.1g of carbohydrates, and 3.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BASMATI RICE (WATER, RICE), BONELESS DARK MEAT CHICKEN, ONIONS, WATER, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), TOMATO PUREE, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SPICES, SEA SALT, NATIVE RICE STARCH, MIREPOIX CONCENTRATE (CARROTS, ONIONS, WATER, CELERY, SEA SALT, MUSHROOMS, GARLIC, NATURAL FLAVORS), TURMERIC, UNSALTED BUTTER, RED CHILI PEPPERS, FENUGREEK LEAVES, PAPRIKA.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI gets 20% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN BIRYANI WITH BASMATI RICE, CHICKEN BIRYANI

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