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CHICKEN & BACON SALAD

Pickles, Olives, Peppers & Relishes The Kroger Co. Branded
154 Calories
11.3g Protein
5.1g Carbs
10.0g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 345mg 15%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.9g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 43%
Carbs 5.1g 19%
Fat 10.0g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 345 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET RELISH 100 0g 26.7g 0g HOT CHERRY WHOLE PEPPERS, HOT CHERRY 0 0g 7.1g 0g SPANISH STYLE NONPAREIL CAPERS, SPANISH STYLE 0 0g 0g 0g TENDER CACTUS NOPALITOS 35 1.5g 6.9g 0g HOT SLICED JALAPENO PEPPERS, HOT 18 0g 3.6g 0g NACHOS PICKLED JALAPENO NACHO SLICES, NACHOS 33 0g 3.3g 0g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About CHICKEN & BACON SALAD

CHICKEN & BACON SALAD is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 5.1g of carbohydrates, and 10.0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE AND ICEBERG LETTUCE, WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), TOMATOES, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE; MAY CONTAIN SUGAR, BROWN SUGAR). RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE). CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID, TBHQ (PRESERVATIVE).

Calorie Breakdown

At 154 calories per 100 grams, CHICKEN & BACON SALAD gets 29% of its calories from protein, 13% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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