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CHICKEN BACON RANCH BOWL

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
130 Calories
7.0g Protein
15.5g Carbs
4.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 271mg 12%
Total Carbohydrate 15.5g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 26%
Carbs 15.5g 57%
Fat 4.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 271 MG 12%

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About CHICKEN BACON RANCH BOWL

CHICKEN BACON RANCH BOWL is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 15.5g of carbohydrates, and 4.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, BROCCOLI, WATER, COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF FULLY COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), RENDERED CHICKEN FAT, CHICKEN BROTH, PEAS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CORN STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE AND TURMERIC), DRESSING MIX (SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED BUTTERMILK), CANOLA OIL, ONIONS, POTASSIUM CHLORIDE, SPICES, VITAL WHEAT GLUTEN, YEAST EXTRACT.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN BACON RANCH BOWL gets 22% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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